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1.Refresh the mind and relieve fatigue
The alkaloid substances in coffee seed oil,such as caffeine,have an excitatory effect on the central nervous system.It is suitable for people who need to concentrate for a long time while working or studying.
2.Enhance metabolism
The chlorogenic acid and other substances in coffee seed oil have the effect of promoting fat breakdown and energy consumption.It is suitable to be consumed before and after exercise or when extra calorie burning is needed,but it should not be taken in excessive amounts to avoid accelerating heart rate or causing other adverse reactions.
3.Antioxidant
Coffee seed oil is rich in polyphenols,which can eliminate free radicals and reduce oxidative stress damage.It is suitable for people who work in offices for long periods and are exposed to computers to drink daily.
4.Promote digestion
Some components in coffee seed oil can stimulate gastric juice secretion,increase appetite,promote intestinal peristalsis and improve constipation.For people who often feel bloated and have indigestion,appropriate intake of coffee seed oil can relieve symptoms,but it is not advisable to consume it on an empty stomach to prevent irritation to the stomach and intestines.
5.Skin Care Benefits
Coffee seed oil is also rich in various vitamins and antioxidant substances.Moreover,coffee seed oil is rich in fatty acids and vitamin E,making it particularly suitable for mature skin as an intensive repair and hydrating oil.
